Psychotherapy for Individuals and Couples

I bring a warm and compassionate approach to helping people address concerns such as:

 

• relationship issues
• life transition
• personal growth
• depression
• stress management
• anxiety
• codependence
• self esteem
• substance abuse/addictions

 

We are all in a process of growth and development throughout our lives.

We go through many different phases on the journey, each bringing new challenges. Clients I’ve worked with report benefits such as:

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• gaining clarity about their life’s path and meaning
• experiencing more joy
• increased inner peace and wellbeing
• more satisfying relationships
• a deeper sense of connection with others
• more effective communication
• enhanced creativity
• greater self confidence